Oh, Oh, better watch how long you hold that yoga pose!
The practice of yoga has washed over North America like a huge Tsunami -- and it seems, like the literal tsunami, if you are not careful it can be destructive according to this evening's CTV news in Vancoauver. BC
It seems that at least some yoga poses if not done properly or held for too long can actually harm your body rather than help it.
For more information contact CTV news on channel 9.
If you miss it there on www.ctv.ca
