According to a recent article in the Vancouver Sun a Swedish study has shown by men who eat chocolate shave a 17 per cent less stroke risk.
The study apparently involved some 30,000 Swedish men, the equivalent of one third of a cup of chocolate chips a day.
For more information clock on www.vancouversun. ca
August 30, 2012.
Thursday, August 30, 2012
Tuesday, August 28, 2012
Monday, August 27, 2012
Stuck in A Rut?
Find yourself stuck in a rut that keeps you from breaking bad habits or working on new ones that will help you to achieve your goals.
Then remember what marketing and copy writing expert Bob Bly warns:
"A rut is just a grave without a cover." True eh ? Now really work at climbing out of that rut.
If you're like me it is easy to fall into that trap of just reading, and reading, and reading ,and .,.. about things you want to achieve.
But if you want to learn to swim at some point you have to put the book down and actually practice the strokes.
And that is true of everything. So if you've been reading about setting up some Internet or other business for years put the books down and put what you've learned into practice.
Climb out of that" just reading" rut. Protect your future with action.
Then remember what marketing and copy writing expert Bob Bly warns:
"A rut is just a grave without a cover." True eh ? Now really work at climbing out of that rut.
If you're like me it is easy to fall into that trap of just reading, and reading, and reading ,and .,.. about things you want to achieve.
But if you want to learn to swim at some point you have to put the book down and actually practice the strokes.
And that is true of everything. So if you've been reading about setting up some Internet or other business for years put the books down and put what you've learned into practice.
Climb out of that" just reading" rut. Protect your future with action.
Saturday, August 25, 2012
Don't Forget the Bear Spray?
The story below is reminder of how unpredictable bears -- especially grizzly bears can be.
If you're going to hike in their territory don't forget the bear spray. And don't, if possible hike alone. Both your and your hiking partner should be armed with this -- and know how to use it effectively.
If you're going to hike in their territory don't forget the bear spray. And don't, if possible hike alone. Both your and your hiking partner should be armed with this -- and know how to use it effectively.
Wednesday, August 22, 2012
Watch That Stress Level -- Women!
Watch that work place environment!
Uncontrolled stress is bad for everyone -- but especially for women facing things that surge beyond their control according to the CBC. on the their Web site.
The feature warns that women facing a workplace environment that cannot be controlled by them results surging stress levels which some dangerous results.
Dangerous results like diabetes
( For more information this danger click on www.cbc.ca)
Uncontrolled stress is bad for everyone -- but especially for women facing things that surge beyond their control according to the CBC. on the their Web site.
The feature warns that women facing a workplace environment that cannot be controlled by them results surging stress levels which some dangerous results.
Dangerous results like diabetes
( For more information this danger click on www.cbc.ca)
Wednesday, August 8, 2012
Watch Out For This One!
Watch out for this e-mail to pop up on your machine warning you of imminent danger to your system. Of course it is a scam.
It reads like this:
Dear Shaw Subscriber:
We have detected that your account has been accessed by a spam IP Address. Therefore we would be shutting down all unused and unverified accounts. So avoid deactivation of your account you will shasve to re-confirm you e-mail address through our database as you CLICK HERE and fill in your correct info.
Shaw Customer Care
Case 8941624
Property: Shaw Account Security Inc.
Of course the whole thing is a scam to trick you into giving up personal information.
If you get such a message, which Shaw would never send, report to internet.abuse@sjrb.ca
( "To Coupon or Not To Coupon" Below)
It reads like this:
Dear Shaw Subscriber:
We have detected that your account has been accessed by a spam IP Address. Therefore we would be shutting down all unused and unverified accounts. So avoid deactivation of your account you will shasve to re-confirm you e-mail address through our database as you CLICK HERE and fill in your correct info.
Shaw Customer Care
Case 8941624
Property: Shaw Account Security Inc.
Of course the whole thing is a scam to trick you into giving up personal information.
If you get such a message, which Shaw would never send, report to internet.abuse@sjrb.ca
( "To Coupon or Not To Coupon" Below)
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